My Coach

  • Matt Beucler, Extraordinary Living
    This man and his approach saved my life! I fully recovered from bulimia, and I now have tools to manage depression, anxiety, panic, rage, and fear.

Professional Help

Other Coaches

  • coping.org
    This is basically a FREE online coach if you want to begin learning and changing on your own. It's got lessons and homework - just what you need. Check out the ADULTS' TOOL BOX with critical lessons like Tools for Personal Growth, Tools for Anger Work-Out, Tools for Handling Control Issues, and Tools for Relationships. If I were to design an online coach for any type of recovery, THIS WOULD BE IT!
  • Laurie Daily
    I don't know how I forgot to post Laurie here! I know Laurie personally, and she is an incredibly beautiful soul. After recovering from her own battle with bulimia, Laurie went on to spread the word of recovery through speaking, singing, and coaching. She used to work at Gurze Publishing (www.bulimia.com), but she now oversees her own LOW-COST transitional living house for women overcoming eating disorders. Please check out her personal site and her special recovery home - www.harmony-grove.com,
  • Heather
    Heather recovered from 16 years of bulimia, and now she's a professional coach. I'm really enjoying reading her blog. She found her heart first and recovery came right afterward. That's how I recovered, too. Check her out!
  • Kellie Sagadore
    Kellie successfully recovered from her own battle with bulimia which began when she was 17. She's gone on to dedicate her life to helping others through coaching. She's insightful and talented. Give her a call or email.
  • Caroline Miller
    Caroline is the pioneer of coaching to conquer EDs. She is 20 years recovered from her own and has spent those years supporting and helping others.

Poll #1

Poll #2

Poll #3

Poll #4

Poll #5

Map of Readers

« Great excitement in the midst of total uncertainty! | Main | New job update »

Thursday, February 21, 2008

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Sharon

I enjoyed reading your update. Thanks for keeping your loyal fans posted on your progress, Michelle. It is really encouraging to learn that you are living your life so honestly after recovering from the discouraging conditions (can't think of a better word than that right now) we have had in common.

Michelle Hope

Thanks so much, Sharon, for taking the time to share your thoughts. I'm happy to hear you don't mind when I just rattle on about my life!

wilhelmina

if you quit bulimia after a year or so...
does it make sence for your stomach to swell up within the first two weeks of eating normally?
thank you for reading this =)

hoursaid@gmail.com

Michelle Hope

Hello Wilhelmina. Yes, it makes sense for your stomach to bloat in recovery. It's incredibly common. Of course, women get bloated a lot anyway! It's funny you wrote me with this question today, because I've been very puzzled as to why I've been so bloated today - my ankles are even bloated! I spent a good five minutes just looking at them tonight - weird.

Bloat will pass. This is another reason why I encourage people in recovery to stock up on "recovery wear" - clothes that are loose and comfy BUT NOT SWEATS! Sweats can make you feel dumpy and ugly (at least they do for me). Get some cute cargo pants or yoga pants and try not to worry about it. It WILL PASS.

Love,
Michelle

frasse

Michelle,I have had a battle with my bulimia for 18 years. It went from pure bulimia to drug and alcohol addition to "control" curve binging and purging habits.I have found your website insightful. everything on your site is like a mirror of my life. it's comforting to know someone else is battling as well.

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** My Book **

Blog financial support


My favorite books

Great Listening

  • T. Harv Eker: Secrets of the Millionaire Mind CD: Mastering the Inner Game of Wealth

    T. Harv Eker: Secrets of the Millionaire Mind CD: Mastering the Inner Game of Wealth
    I highly recommend this audio book, even though it's not outwardly spiritual or recovery-oriented. Eker's focus is on how the "programming" we receive as children determine our current subconscious decision-making regarding money. The whole book is about how to CHANGE our BAD BELIEFS and their subsequent bad habits that lead us to have less abundance in our lives. It's very interesting to see how our bad programming can lead not only to addiction, but also to poverty.

Fellow Fighters

  • Christine Kane
    Christine is a recovered bulimic, who, from what I deduce, found her way to recovery through spiritual study and practice just like I did. She shares her spiritual insight on everything from recovery to living day by day to financial planning. She is also very gifted with words and stories - she is a singer/song writer. She is good - check her out.
  • CookieGirl
    CookieGirl is insightful and sharing. Like the rest of us, she goes up and down. And, she shares it all with her loving readers.
  • Dr. Stacey
    While Dr. Stacey isn't recovering, herself, she's got a great insight on women and our struggles over food and weight. She's especially fun to read if you're into Hollywood and gossip . . .
  • Jen
    Jen has seen it all as an ED fighter: she's been in IP; she's seen a dear friend die from ED; she's miscarried (potentially due to her ED); she's been in the ICU countless times because her body is so exhausted from her ED fight. And, through it all, she still glows with love and life and great humor.
  • mamaVISION
    Mama is a strong and vocal advocate for ED recovery and resources. She writes passionately, does podcasts on her blog & YouTube (equally passionately) and has a community forum on her blog.
  • Mandy
    Mandy and I have actually spoken on the phone, and I feel connected to her. There is something about her photo that reminds me of my beloved and beautiful sister.
  • Princess Shiray (formerly Lady Amethyst)
    Lady is amazing at articulating her deepest thoughts and emotions, even while she's experiencing something that truly is beyond mere words.
  • PTC
    PTC is one of the most frequent and beloved commenters in our community. And, she is also a very dedicated blogger - sharing all of her life with us. Not only is she incredibly generous in her support and love, but she is hysterically funny, too.
  • Serra
    In Serra's own words: "I'm anorexic, ex-purging type, now restrictive and exercising. I have a history of self harm of all sorts. And, sometimes I still do it. I am a 'chronic' and 'habitual' alcoholic (their diagnosis), however I have been sober since Feb 12 2005. I've been purge free since August 2005."
  • Tortured
    Jane writes passionately about her struggle. She has accomplished amazing things, and I know she is going to conquer bulimia, too! I'm very proud of her!