My Coach

  • Matt Beucler, Extraordinary Living
    This man and his approach saved my life! I fully recovered from bulimia, and I now have tools to manage depression, anxiety, panic, rage, and fear.

Professional Help

Other Coaches

  • coping.org
    This is basically a FREE online coach if you want to begin learning and changing on your own. It's got lessons and homework - just what you need. Check out the ADULTS' TOOL BOX with critical lessons like Tools for Personal Growth, Tools for Anger Work-Out, Tools for Handling Control Issues, and Tools for Relationships. If I were to design an online coach for any type of recovery, THIS WOULD BE IT!
  • Laurie Daily
    I don't know how I forgot to post Laurie here! I know Laurie personally, and she is an incredibly beautiful soul. After recovering from her own battle with bulimia, Laurie went on to spread the word of recovery through speaking, singing, and coaching. She used to work at Gurze Publishing (www.bulimia.com), but she now oversees her own LOW-COST transitional living house for women overcoming eating disorders. Please check out her personal site and her special recovery home - www.harmony-grove.com,
  • Heather
    Heather recovered from 16 years of bulimia, and now she's a professional coach. I'm really enjoying reading her blog. She found her heart first and recovery came right afterward. That's how I recovered, too. Check her out!
  • Kellie Sagadore
    Kellie successfully recovered from her own battle with bulimia which began when she was 17. She's gone on to dedicate her life to helping others through coaching. She's insightful and talented. Give her a call or email.
  • Caroline Miller
    Caroline is the pioneer of coaching to conquer EDs. She is 20 years recovered from her own and has spent those years supporting and helping others.

Poll #1

Poll #2

Poll #3

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Poll #5

Map of Readers

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Tuesday, July 13, 2010

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jay

i have binge eating disorder and no one understands me. i am so depressed and don't know what to do. can u help me? can i have your mail?

me

Hello Jay. I would love to help you. Please give me your e-mail address and I will get in contact with you. Hang in there... I promise you this will end.

with respect,
Michelle's reader

tabitha

hi..im 26 years old..female.i have been bulimic for nine years till now..i really want to recover but i dont know what to do..plis can you help me..can you give me you email.my email is tabithawhite@yahoo.com.plis help me im waiting for your reply

me

Calling out to Jay :) Please post your e-mail address here so that I can contact you. I am here for you my friend :)

me

Tabitha- I tried to email you but the email bounced back.. is the address in the above comment correct?

Kiriyama


Wow..to think I've struggled with eating disorders for years and *no one* bought me a house, nor did I have the money to go to school to get a "dream job" and no one cares about me. I wonder how the people who have nothing and no one they can trust in their lives do at attempting recovery?
Also, I find it rather ironic that as Ive been looking through here, I've been staring at the obnoxious ad where a fat person is illustrated and the caption says "Trick of a Tiny Belly..Click here".
^ I know this comment came across as being bitter, Im really sorry! I didn't mean it to come across that way. I actually have found your writing and your responses to many things refreshingly positive. I appreciate the fact that you have shown practical ways of thinking situations through. The only therapist I could ever afford to help me ( who sucked) was seemingly devoid of logic. I haven't had the opportunity to read a lot of this, but I'm glad I found it.

Becky

I there....I am currently struggling with bulimia/binge eating. I would love some advice/help, can I have your email address?

gibbs.becky@gmail.com

gina

I've created a blog of my own daily stuggles in hopes of finding a new support group for women struggling with bulimia. Its been a great way for me to put off urges and I think writing about my struggles in the open will be a huge help. Check it out, http://bsblab.blogspot.com

Jakki Crosser

I think this is the best thing I have found on the internet as far as helping with bulimia/binge eating. Michelle, I just purchased your guide to recovery. I want it so badly and I feel like it can happen now. I was bulimic for 7 years and haven't purged for 3 years now. However, I still have a problem with depression and binging, usually at the same time.

Thank you so much for having the strength to overcome your addiction, wanting to create this website and actually doing it!

I know this is going to take a lot of hard work, and I do have some questions on just where to begin with my recovery process. The question being.... Where exactly do I begin?

If it is not a bother and I can e-mail you sometime, my e-mail is jadesenglau@gmail.com

Again, thank you so very very much!

Michelle Hope

Hello Jakki! Thank you so much for posting and for buying the eBook. I am sending you a proper thank you by email as well.

As most of my readers can attest, I've become terrible about responding to emails. I feel like everything I had to say about recovery is already written here in the blog. I feel increasingly distant from the whole thing as time goes by. If I couldn't provide the magic answer at the time I was actually going through recovery, I certainly can't provide it now. I do believe the answers and guidance you need are here in the blog and in all the books/resources I've posted to the right. I'm sorry!

I'll write to you now . . .

Jakki Crosser

Michelle, I completely understand and I am already getting a lot out of reading the eBook. I am really going to delve into this website now and just go for it.

And to anyone else on this website going through recovery that wants an email buddy, please feel free to email me jadesenglau@gmail.com. I have posted things on eating disorder recovery websites before and have felt like I was just writing my thoughts, questions, and feelings into an abyss with no guidance. So, if anyone wants a buddy, I think I could use one :)

I am not the best today by the way, but feeling more hopeful than ever about being able to recover. Thank you again for that.

Katya

I am 22 and struggling with bulimia. My condition is pretty serious and I feel like i can't do it on my own;-( Please email: katerina8007@gmail.com

I need support, please, help me save my life

LynneP

I have been accepting bulimia for 12 years. I am currently writing from my hospital bed after just being released from the ICU for fatel levels of potassium due to my health. I am not no longer accepting my disease, and I am taking my first conscious, meaninful, personal steps to ending my agony. Can you please help me? I have no idea what to do, but I am willing to do anything to take care of myself and ensure that I have a long life to look forward to with my husband.

Sydney

I have not been struggling with this as long as a lot of people but I go day to day thinking I have recovered and I am over it but I find that I am not. I don't know how to heal. I hate myself. I hate everything about myself. I guess what I want is someone to talk to who understands. Counseling doesn't work. They don't understand what its like. I can't open up to anyone either. If you could try to help that would be great.....email: KikeneiHonu@yahoo.com

Cristina

I've been bulimia free for a year now, it controlled my life since I was 14, I'm now almost 32 years old. I have two children 9 and 7 they are the reasons I stopped, I'm hoping I didn't cause long term damage, since I've stopped my eyes are now yellowish tinted and I get heart burn a lot, I never thought I would beat this but I'm so glad I have :) I never told anyone about this I was so embarassed and ashamed......

MMG

can i have the email address??
grundiigal@yahoo.com

Jocelyn

Hello,I have a bulimic daughter and I'm really worry about her health,she even stop schooling, and I dnt know what to do, please help me, she''s only 15yrs old.

sciencechick

Can I have the email? runner.4.life@hotmail.com

steven martinez

Hi my name is Steven and I have been bulimic for 4 years now. I'm really scared that I will get cancer or some sort. I am willing to finally stop. Can you help me with information on this illness. Thank u. email: sportsfan626@gmail.com

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** My Book **

Blog financial support


My favorite books

Great Listening

  • T. Harv Eker: Secrets of the Millionaire Mind CD: Mastering the Inner Game of Wealth

    T. Harv Eker: Secrets of the Millionaire Mind CD: Mastering the Inner Game of Wealth
    I highly recommend this audio book, even though it's not outwardly spiritual or recovery-oriented. Eker's focus is on how the "programming" we receive as children determine our current subconscious decision-making regarding money. The whole book is about how to CHANGE our BAD BELIEFS and their subsequent bad habits that lead us to have less abundance in our lives. It's very interesting to see how our bad programming can lead not only to addiction, but also to poverty.

Fellow Fighters

  • Christine Kane
    Christine is a recovered bulimic, who, from what I deduce, found her way to recovery through spiritual study and practice just like I did. She shares her spiritual insight on everything from recovery to living day by day to financial planning. She is also very gifted with words and stories - she is a singer/song writer. She is good - check her out.
  • CookieGirl
    CookieGirl is insightful and sharing. Like the rest of us, she goes up and down. And, she shares it all with her loving readers.
  • Dr. Stacey
    While Dr. Stacey isn't recovering, herself, she's got a great insight on women and our struggles over food and weight. She's especially fun to read if you're into Hollywood and gossip . . .
  • Jen
    Jen has seen it all as an ED fighter: she's been in IP; she's seen a dear friend die from ED; she's miscarried (potentially due to her ED); she's been in the ICU countless times because her body is so exhausted from her ED fight. And, through it all, she still glows with love and life and great humor.
  • mamaVISION
    Mama is a strong and vocal advocate for ED recovery and resources. She writes passionately, does podcasts on her blog & YouTube (equally passionately) and has a community forum on her blog.
  • Mandy
    Mandy and I have actually spoken on the phone, and I feel connected to her. There is something about her photo that reminds me of my beloved and beautiful sister.
  • Princess Shiray (formerly Lady Amethyst)
    Lady is amazing at articulating her deepest thoughts and emotions, even while she's experiencing something that truly is beyond mere words.
  • PTC
    PTC is one of the most frequent and beloved commenters in our community. And, she is also a very dedicated blogger - sharing all of her life with us. Not only is she incredibly generous in her support and love, but she is hysterically funny, too.
  • Serra
    In Serra's own words: "I'm anorexic, ex-purging type, now restrictive and exercising. I have a history of self harm of all sorts. And, sometimes I still do it. I am a 'chronic' and 'habitual' alcoholic (their diagnosis), however I have been sober since Feb 12 2005. I've been purge free since August 2005."
  • Tortured
    Jane writes passionately about her struggle. She has accomplished amazing things, and I know she is going to conquer bulimia, too! I'm very proud of her!